Navigating Wellness Beyond 40: Tips for Thriving in Your Second Act
Charting Your Course to Post-40 Wellness: Tips for Thriving in Your Second Act! By: Javid Amin Welcome to a pivotal juncture in your life—a time...
Jammu and Kashmir Grapples with Rising HIV Cases: Region Vulnerable Due to Tourism, Labor Migration
6,305 HIV cases reported since 1998, region facing increased risk due to tourism, influx of migrant labourers: Officials The cases of HIV/AIDS are increasing with...
Srinagar battles cancer epidemic as cases surge to record levels
Kashmir's Cancer Crisis: A Deep Dive into the Soaring Numbers Kashmir's premier healthcare institution, Sher-e-Kashmir Institute of Medical Sciences (SKIMS) Soura, is grappling with a...
Unlocking Nature’s Healing Touch: A Comprehensive Guide to Herbs and Spices for Natural Blood Pressure Management
Harnessing Nature's Bounty for Natural Blood Pressure Management By : Javid Amin In the relentless pursuit of holistic health, the realm of herbs and spices...
Uptick in Respiratory Infections Blamed on Chilled Weather; Physicians Advise Precautions
In the wake of a recent advisory issued by the Centre regarding a surge in respiratory illnesses in China, doctors in Kashmir have assured the...
Young Adults’ Bone Health May Be at Risk Due to COVID-19 Pandemic, Study Suggests
Lifestyle changes during the pandemic may have contributed to the lower bone mineral density and total bone mineral content, the researchers said. Covid might have...
Shielding Your Lungs from Winter’s Pneumonia Grip: Essential Lifestyle Habits
Winter season can catch you off guard with its many health risks including pneumonia. Strengthen your lung health with these essential tips. Winter season brings...
Erratic Power Supply Causing Mental Health Concerns among Residents
Nowadays, Kashmiris are facing a dual challenge: battling the harsh cold and coping with the mental health effects of frequent power cuts and electricity shortages....
Unmasking the Hidden Threat: Decoding the Indicators of High Cholesterol
Cracking the Code: A Comprehensive Guide to Understanding, Preventing, and Managing High Cholesterol By : Javid Amin Cholesterol, often perceived as a villain lurking in...
Kashmir Faces Diabetes Epidemic as Half of Cases Go Undetected
Diabetes is becoming a major public health concern in Kashmir, with an estimated prevalence of 10%, higher than the national average of 8%. This alarming...