Benefits of intermittent fasting during Ramadan
The holy month of Ramadan is upon us and this year it is expected to begin on March 22 and end on April 21. Eid...
Sedentary lifestyle, Junk food pushing more children towards obesity in Kashmir: DAK
On world obesity day, Doctors Association Kashmir (DAK) on Saturday expressed pressing concern over rise in the number of obesity cases among children in Kashmir...
Eye Etrain to Eye Comfort: Importance of nutrition for better eye health
Eyes are the windows to the soul, but did you know that they are also the windows to your overall health? Nutrition plays a vital...
Menstrual Health: Top diet mistakes that can delay your periods
Menstrual cycle is an important indicator of women's reproductive health. Having regular periods is a fifth vital sign. However, the menstrual cycle pattern is different...
Empanelment suspended, action against 13 hospitals in J&K in Ayushman Bharat scheme Fraud
J&K state health agency (SHA) has suspended the empanelment of 13 hospitals and imposed heavy penalties on 17 others for their involvement in fraud while...
Stress, Smoking two primary contributors to cardiac events in Kashmir: IMHANS Study
Stress and smoking are two of the primary contributors to cardiac events among people in Kashmir, claims the new study carried out by Institute of...
Alzheimer Disease: How Aluminum Damages Your Brain
Research has found a strong link between aluminum exposure and Alzheimer’s disease. Patients with a genetic mutation that predisposes them to early onset of Alzheimer’s...
Do’s and Don’ts: How to protect yourself from cold wave?
Epidemiological studies have shown excess winter mortality particularly in older age groups where older persons, particularly men over 60 years, are less able to maintain...
Obesity, Overweight can lead to diabetes: Study
Overweight and obese people have a higher chance of developing diabetes, but the exact mechanism is not well understood. A new study at Washington University...
Health experts have flagged concern over the life threatening risks of gas heaters across Kashmir Valley
The health experts have flagged concern over the life threatening risks posed by increased and incessant use of gas heaters by people in Kashmir Valley...