Health on the Edge: Kashmir’s Young Battle Hypertension, Obesity & Burnout
From Phones to Pills: Alarming Rise of Lifestyle Diseases in Valley’s Youth By: Javid Amin | Srinagar | 24 June 2025 Two Familiar Stories From...
What Causes High Blood Pressure? Top Medical & Lifestyle Causes in India — And Exactly How to Fix It
The Silent Killer Among Us By: Javid Amin High blood pressure (hypertension) is often called the “silent killer” because it inflicts damage over years without...
When Gaming Turns into a Health Hazard: The Shocking Case of a Teen’s Spinal Collapse
Understanding the Hidden Health Risks of Excessive Gaming By: Javid Amin Srinagar 06 May 2025 :In today's digital age, online gaming has become a ubiquitous...
Beyond the Ache: Chronic Pain’s Mental Health Impact Revealed
Chronic Pain and Depression: Understanding the Deep Connection By: Saika J Chronic pain, defined as pain persisting for more than three months, affects a significant...
From Mom Tummy to Warrior Core: Your Science-Backed Guide to Postpartum Belly Transformation
A Holistic, Science-Backed Plan for Postpartum Wellness—No Fads, Just Facts Embrace the Journey, Not Just the Scale By: Saika J Your body just performed a...
67,000 Cancer Cases in J&K Between 2018-2024: Rising Alarms
Cancer Cases Rising in Jammu & Kashmir: Numbers and Efforts Revealed Srinagar, April 3, 2025 – Jammu and Kashmir has witnessed a troubling rise in...
Seven Early Signs of a Heart Attack: What You Should Never Ignore
Seven Early Warning Signs of a Heart Attack You Should Never Ignore Heart attacks often don’t happen suddenly; they come with warning signs that can...
The Great Cat Panic in Kashmir: How Viral Misinformation Sparked Fear Among Pet Owners
Kashmir's Cat Owners in a Frenzy Over Viral Misinformation By: Javid Amin Srinagar 04 March 2025 : Kashmir, a region known for its breathtaking landscapes...
Rising Obesity and Diabetes Rates in Kashmir: A Wake-Up Call for Public Health
84% of Kashmir Adults Lead Sedentary Lives: Study Srinagar 02 March 2025: A recent study conducted by an expert team from SKIMS Soura under the...
Health Hazards Loom as Unsafe Food Practices Exposed in Kashmir
Unsafe food endangering lives in Kashmir; Videos of rodents found in a frying oil container of a street snack vendor and a canine taking bites...