Morning Mysteries: 5 Hidden Clues to High Blood Pressure
The Silent Stalker: Unmasking Early Morning Signs of High Blood Pressure By: Saika J High blood pressure, often dubbed the "silent stalker," lurks in the...
From Paradise to Parched: Kashmir Braces for Heatwave, Doctors Urge Caution
Srinagar: As temperatures soared across Jammu and Kashmir in the last few weeks, health officials have advised people to take precautions and stay hydrated. Health...
Zika Virus Alert in Maharashtra: Health Ministry Issues Guidelines for Pregnant Women
Beyond Dengue & Chikungunya: Maharashtra's Zika Cases Highlight Need for Mosquito Control Srinagar: In view of some reported cases of Zika virus from Maharashtra, Dr...
The Silver Lining: Unveiling the Truth Behind Amla and Grey Hair
Hair Today, Gone Tomorrow? Amla's Fight Against Greying By: Saika J Hair. It's a reflection of our personality, a source of confidence, and can even...
Unveiling Nature’s Armory: Exploring Spices for Potential Blood Pressure Support
Taste the Difference: Flavorful Foods for Healthy Blood Pressure By: Saika J For many, the telltale signs of high blood pressure, or hypertension, can lurk...
Unveiling the Silent Threat: Early Warning Signs of High Cholesterol on Your Face and Eyes
Empowering Wellness: Manage Cholesterol with Facial and Lifestyle Insights By: Saika J High cholesterol, also known as hyperlipidemia, lurks as a silent threat to our...
Beware the Bite! Artificially Ripened Fruits Pose Health Risks in Kashmir
From Orchard to Aisle: The Hidden Risks of Artificial Fruit Ripening Srinagar: Concerns are mounting in Kashmir over the potential health hazards posed by the...
Mask Up: Poplar Pollen Triggers Allergy Alert in Kashmir
Srinagar: Residents from various parts of the Kashmir Valley are raising alarms over a surge in respiratory problems due to pollen produced by Russian poplar...
Nature’s Sweet Reward: Unveiling the Powerhouse of Health Benefits in Dates
Fuel Your Body, Sharpen Your Mind: The Untold Story of Dates By: Saika J Dates, those little gems of the palm tree, are more than...
Beat the Heat & Keep Your Gut Happy: Food Combinations to Avoid This Summer
Mindful Munching for Summer: Eating for Optimal Digestion in the Heat By: Saika J Summer's here! While we welcome the sunshine and longer days, the...