The truth about Brown Sugar, Jaggery, and Honey: Are they really Healthier than White Sugar?
In modern times and amid growing dangers of sedentary lifestyle, people are becoming more conscious about what they are consuming. The ill-effects of foods like...
Short Naps: A quick fix for better memory, productivity, and health
Napping during the day is an ancient custom that is practiced worldwide. While some people view napping as a luxurious indulgence, others see it as...
5 Things to know about New Covid-19 Variant BA.2.86, says Expert
Coronavirus has been changing and evolving ever since it was first discovered in the year 2019 and became a global concern in a matter of...
Early Snoring may be a Sign of future Health Problems, Study Suggests
Apart from a sleep disorder, snoring can be caused by a person's lifestyle or habits. It can disrupt a person's sleep, which can lead to...
Rise in Eye Flu Cases: Over 8,800 Cases Reported in Kashmir in the Last 2 Weeks
Conjunctivitis cases have increased in Kashmir as more than 8829 confirmed cases of the 'Eye Flu' have been reported from different parts of the Valley...
Early detection and treatment key to curing cancer: Experts
Dr Sameer Kaul says Cancer Foundation striving to take research to common people Experts on Saturday here revealed that approximately half of all cancer cases...
Scientists race to understand new Covid variant detected in four countries
A new, highly mutated, lineage of the Covid-19 virus – BA.2.86 has been detected by public health authorities in some countries, sparking concerns of a...
SMHS De-addiction Centre sees 75% Increase in Patient Traffic in One Year
At SMHS, One patient walks into de-addiction centre every 12 minutes: Report The number of patients visiting OPDs in the Valley’s largest District De-addiction Centre...
J&K HIV Cases Soar to 6,158 in First 6 Months of 2023, Experts Warn of Worsening Crisis
The cases of HIV AIDS are increasing with each passing year in Jammu & Kashmir as 6,158 patients have tested positive in the union territory...
Seven Habits for Better Sleep: Improve Your Sleep Quality and Wake Up Feeling Refreshed
Sleep is an important yet one of the most ignored aspects of our life. Sleep can play an important role in our overall health as...