Measles, Mumps cases reported in Kashmir, Health officials on alert
Over the past few months, the health authorities in Kashmir have spotted small clusters of mumps and measles among children in Kashmir. While the department...
Nourish Your Immunity: Discover 4 Superfoods to Include in Your Rainy Season Diet
Gut health can take a beating in monsoon if one is not prudent with their diet choices. High humidity levels during the season, unhealthy surroundings...
5 Signs of diabetes that you may experience in the morning
Did you know all of us experience spike in blood sugar levels although we may not know about it as healthy insulin levels in the...
Combat Premature Graying of Hair with these Superfoods
By: Javid Amin Premature graying of hair can be a distressing experience for many individuals. While it is a natural part of the aging process,...
Harness the Power of Ayurvedic Herbs: 5 Essential Dietary Additions to Safeguard Against Monsoon Diseases
The arrival of the monsoon brings relief from the scorching heat but also increases the risk of various diseases. To bolster your immune system and...
The Growing Concerns of Smartphone Addiction: Impact on Individuals and Society
By: Javid Amin Smartphones have become an integral part of our lives, connecting us to a vast digital world. However, this technological marvel has also...
Following the trends of Diabetes and High Blood Pressure, Obesity Surge raises alarm bells across India
While India continues to battle the steep rise in two major lifestyle diseases -- type 2 diabetes and hypertension -- the growing cases of obesity...
Aspartame, sweetener in Diet Coke, classified as ‘Possibly Carcinogenic’ by WHO
Aspartame sweetener, used in diet sodas and chewing gum, likely to be named a carcinogen by WHO’s cancer research agency One of the world’s most...
Unlocking the Secrets to Ageless Vitality: Top 5 Habits for Lifelong Youth and Health
Ageing is an inevitable process and as we spend more time on earth, we add years to our chronological age. Not all people age in...
Staying Healthy with a Nutritious Diet on Eid al-Adha in the Hot Summer
By: Dr. Zubair Saleem Sizzling summer days and the joyous occasion of Eid e Qurban are just around the corner, bringing together families and feasts....