Harnessing Nature’s Bounty for Natural Blood Pressure Management By : Javid Amin In the relentless pursuit of holistic health, the realm of herbs and spices […]
Category: Health
Health
Uptick in Respiratory Infections Blamed on Chilled Weather; Physicians Advise Precautions
In the wake of a recent advisory issued by the Centre regarding a surge in respiratory illnesses in China, doctors in Kashmir have assured the […]
Young Adults’ Bone Health May Be at Risk Due to COVID-19 Pandemic, Study Suggests
Lifestyle changes during the pandemic may have contributed to the lower bone mineral density and total bone mineral content, the researchers said. Covid might have […]
Shielding Your Lungs from Winter’s Pneumonia Grip: Essential Lifestyle Habits
Winter season can catch you off guard with its many health risks including pneumonia. Strengthen your lung health with these essential tips. Winter season brings […]
Erratic Power Supply Causing Mental Health Concerns among Residents
Nowadays, Kashmiris are facing a dual challenge: battling the harsh cold and coping with the mental health effects of frequent power cuts and electricity shortages. […]
Unmasking the Hidden Threat: Decoding the Indicators of High Cholesterol
Cracking the Code: A Comprehensive Guide to Understanding, Preventing, and Managing High Cholesterol By : Javid Amin Cholesterol, often perceived as a villain lurking in […]
Kashmir Faces Diabetes Epidemic as Half of Cases Go Undetected
Diabetes is becoming a major public health concern in Kashmir, with an estimated prevalence of 10%, higher than the national average of 8%. This alarming […]
Diabetes and Obesity Among Young Adults: A Professional Perspective
Diabetes and obesity are two of the most pressing public health challenges facing young adults today. According to the Indian Council of Medical Research (ICMR), […]
Effective Tips and Tricks to Address Abdominal Fat in Women after the Age of 40
Ladies, belly fat can make a sudden appearance soon after your 40th birthday. Here are essential tips to keep abdominal fat at bay even as […]
Empowering Kids to Break Free from Smartphone Dependency: Engaging Activities and Tips
Activities To Help Your Children Get Over Smartphone Dependency By: Javid Amin In today’s digital age, smartphones have seamlessly woven themselves into the fabric of […]