Living with Hypertension: Diet and Lifestyle Changes for Optimal Health In today’s fast-paced world, where stress and unhealthy habits are commonplace, the prevalence of chronic […]
Category: Health
Health
Navigating Wellness Beyond 40: Tips for Thriving in Your Second Act
Charting Your Course to Post-40 Wellness: Tips for Thriving in Your Second Act! By: Javid Amin Welcome to a pivotal juncture in your life—a time […]
Jammu and Kashmir Grapples with Rising HIV Cases: Region Vulnerable Due to Tourism, Labor Migration
6,305 HIV cases reported since 1998, region facing increased risk due to tourism, influx of migrant labourers: Officials The cases of HIV/AIDS are increasing with […]
Srinagar battles cancer epidemic as cases surge to record levels
Kashmir’s Cancer Crisis: A Deep Dive into the Soaring Numbers Kashmir’s premier healthcare institution, Sher-e-Kashmir Institute of Medical Sciences (SKIMS) Soura, is grappling with a […]
Unlocking Nature’s Healing Touch: A Comprehensive Guide to Herbs and Spices for Natural Blood Pressure Management
Harnessing Nature’s Bounty for Natural Blood Pressure Management By : Javid Amin In the relentless pursuit of holistic health, the realm of herbs and spices […]
Uptick in Respiratory Infections Blamed on Chilled Weather; Physicians Advise Precautions
In the wake of a recent advisory issued by the Centre regarding a surge in respiratory illnesses in China, doctors in Kashmir have assured the […]
Young Adults’ Bone Health May Be at Risk Due to COVID-19 Pandemic, Study Suggests
Lifestyle changes during the pandemic may have contributed to the lower bone mineral density and total bone mineral content, the researchers said. Covid might have […]
Shielding Your Lungs from Winter’s Pneumonia Grip: Essential Lifestyle Habits
Winter season can catch you off guard with its many health risks including pneumonia. Strengthen your lung health with these essential tips. Winter season brings […]
Erratic Power Supply Causing Mental Health Concerns among Residents
Nowadays, Kashmiris are facing a dual challenge: battling the harsh cold and coping with the mental health effects of frequent power cuts and electricity shortages. […]
Unmasking the Hidden Threat: Decoding the Indicators of High Cholesterol
Cracking the Code: A Comprehensive Guide to Understanding, Preventing, and Managing High Cholesterol By : Javid Amin Cholesterol, often perceived as a villain lurking in […]