Winter season can catch you off guard with its many health risks including pneumonia. Strengthen your lung health with these essential tips. Winter season brings […]
Category: Health
Health
Erratic Power Supply Causing Mental Health Concerns among Residents
Nowadays, Kashmiris are facing a dual challenge: battling the harsh cold and coping with the mental health effects of frequent power cuts and electricity shortages. […]
Unmasking the Hidden Threat: Decoding the Indicators of High Cholesterol
Cracking the Code: A Comprehensive Guide to Understanding, Preventing, and Managing High Cholesterol By : Javid Amin Cholesterol, often perceived as a villain lurking in […]
Kashmir Faces Diabetes Epidemic as Half of Cases Go Undetected
Diabetes is becoming a major public health concern in Kashmir, with an estimated prevalence of 10%, higher than the national average of 8%. This alarming […]
Diabetes and Obesity Among Young Adults: A Professional Perspective
Diabetes and obesity are two of the most pressing public health challenges facing young adults today. According to the Indian Council of Medical Research (ICMR), […]
Effective Tips and Tricks to Address Abdominal Fat in Women after the Age of 40
Ladies, belly fat can make a sudden appearance soon after your 40th birthday. Here are essential tips to keep abdominal fat at bay even as […]
Empowering Kids to Break Free from Smartphone Dependency: Engaging Activities and Tips
Activities To Help Your Children Get Over Smartphone Dependency By: Javid Amin In today’s digital age, smartphones have seamlessly woven themselves into the fabric of […]
Heart-Healthy Habits for Winter: Doctors Stress Reducing Salt, Sugar
Winter Heart Health: Doctors Urge People to Reduce Salt and Sugar Intake Health experts have urged people to reduce salt and sugar intake as a […]
Triple Threat: RSV, Influenza, and Covid pose Health Challenge in Kashmir, warn Doctors
Kashmir Faces Triple Threat of RSV, Influenza, and Covid Kashmir is facing a triple threat of respiratory syncytial virus (RSV), influenza, and Covid-19, doctors have […]
Cold Showers: The Natural Way to Improve Your Hair and Skin Health
Uncover the transformative advantages of incorporating cold showers into your daily routine for better hair and skin health In the realm of daily shower rituals, […]