Ladies, belly fat can make a sudden appearance soon after your 40th birthday. Here are essential tips to keep abdominal fat at bay even as […]
Category: Health
Health
Empowering Kids to Break Free from Smartphone Dependency: Engaging Activities and Tips
Activities To Help Your Children Get Over Smartphone Dependency By: Javid Amin In today’s digital age, smartphones have seamlessly woven themselves into the fabric of […]
Heart-Healthy Habits for Winter: Doctors Stress Reducing Salt, Sugar
Winter Heart Health: Doctors Urge People to Reduce Salt and Sugar Intake Health experts have urged people to reduce salt and sugar intake as a […]
Triple Threat: RSV, Influenza, and Covid pose Health Challenge in Kashmir, warn Doctors
Kashmir Faces Triple Threat of RSV, Influenza, and Covid Kashmir is facing a triple threat of respiratory syncytial virus (RSV), influenza, and Covid-19, doctors have […]
Cold Showers: The Natural Way to Improve Your Hair and Skin Health
Uncover the transformative advantages of incorporating cold showers into your daily routine for better hair and skin health In the realm of daily shower rituals, […]
Cancer: A Growing Menace in Kashmir
Cancer Cases on the Rise in Kashmir: A Growing Health Concern Kashmir, a region renowned for its natural beauty and rich cultural heritage, is now […]
Kashmiri Children’s Speech Development Impacted by Excessive Screen Time
In what serves as a poignant wake-up call to parents, medical professionals are shedding light on a concerning issue that is becoming increasingly prevalent – […]
Kashmir Cardiologist: Early Detection and Lifestyle Changes Key to Preventing Heart Disease
Smoking, diabetes, high blood pressure, high cholesterol levels (especially LDL), a family history of heart problems, stress, and unhealthy lifestyle choices are the main contributing […]
Fatty liver may increase risk of personality disorders by threefold: Study
Link Between Non-Alcoholic Fatty Liver Disease (NAFLD) and Personality Disorders Revealed in New Study A recent study conducted by scientists at the University of Birmingham […]
Soaked almonds vs soaked walnuts: A comparison of their health benefits
While almonds are heart-healthy, walnuts are great for brain health. Both of these superfoods are widely recommended by nutritionists. Which is healthier? Our food habits […]