The Silent Killer Among Us By: Javid Amin High blood pressure (hypertension) is often called the “silent killer” because it inflicts damage over years without […]
Tag: #HeartHealth
Seven Early Signs of a Heart Attack: What You Should Never Ignore
Seven Early Warning Signs of a Heart Attack You Should Never Ignore Heart attacks often don’t happen suddenly; they come with warning signs that can […]
Silent Threat, Big Impact: Conquer High Blood Pressure with These Powerful Tips
The Comprehensive Guide to Understanding and Managing High Blood Pressure By: Saika J In the intricate dance of modern life, where stress pirouettes around our […]
Unmasking the Hidden Threat: Decoding the Indicators of High Cholesterol
Cracking the Code: A Comprehensive Guide to Understanding, Preventing, and Managing High Cholesterol By : Javid Amin Cholesterol, often perceived as a villain lurking in […]
Effective Tips and Tricks to Address Abdominal Fat in Women after the Age of 40
Ladies, belly fat can make a sudden appearance soon after your 40th birthday. Here are essential tips to keep abdominal fat at bay even as […]
Kashmir Cardiologist: Early Detection and Lifestyle Changes Key to Preventing Heart Disease
Smoking, diabetes, high blood pressure, high cholesterol levels (especially LDL), a family history of heart problems, stress, and unhealthy lifestyle choices are the main contributing […]
Short Naps: A quick fix for better memory, productivity, and health
Napping during the day is an ancient custom that is practiced worldwide. While some people view napping as a luxurious indulgence, others see it as […]