Boost Your Performance & Wellbeing: Top Tips for Stress-Free Studying
Navigate the Maze of Exams: Thriving Under Pressure While Nurturing Your Well-being By: Javid Amin The pressure cooker of modern life isn't kind to young...
From Darkness to Despair: A Psychological Portrait of Life Under Kashmir’s Essential Shortages
In the Grips of Scarcity: How Kashmir's Essential Shortages are Fueling a Psychological Crisis By: Javid Amin Kashmir, a land known for its breathtaking beauty...
Nearly 27,000 Calls to Kashmir’s Mental Health Helpline in 11 Months: A Wake-Up Call
As Kashmir secured a top rank for receiving the highest number of calls in the Tele Mental Health Programme, it also indicated the scale of...