By: Javid Amin Premature graying of hair can be a distressing experience for many individuals. While it is a natural part of the aging process, […]
Category: Health
Health
Harness the Power of Ayurvedic Herbs: 5 Essential Dietary Additions to Safeguard Against Monsoon Diseases
The arrival of the monsoon brings relief from the scorching heat but also increases the risk of various diseases. To bolster your immune system and […]
The Growing Concerns of Smartphone Addiction: Impact on Individuals and Society
By: Javid Amin Smartphones have become an integral part of our lives, connecting us to a vast digital world. However, this technological marvel has also […]
Following the trends of Diabetes and High Blood Pressure, Obesity Surge raises alarm bells across India
While India continues to battle the steep rise in two major lifestyle diseases — type 2 diabetes and hypertension — the growing cases of obesity […]
Aspartame, sweetener in Diet Coke, classified as ‘Possibly Carcinogenic’ by WHO
Aspartame sweetener, used in diet sodas and chewing gum, likely to be named a carcinogen by WHO’s cancer research agency One of the world’s most […]
Unlocking the Secrets to Ageless Vitality: Top 5 Habits for Lifelong Youth and Health
Ageing is an inevitable process and as we spend more time on earth, we add years to our chronological age. Not all people age in […]
Staying Healthy with a Nutritious Diet on Eid al-Adha in the Hot Summer
By: Dr. Zubair Saleem Sizzling summer days and the joyous occasion of Eid e Qurban are just around the corner, bringing together families and feasts. […]
Surviving Summer: Essential Tips for Senior Citizens
By: Professor Upendra Kaul The Summer is with us, the day temperatures in the valley soar up to 35 degrees Celsius. Mornings and late evenings […]
Preventing Heatstroke: Do’s and Don’ts when using an Air Conditioner
Air conditioners create a barrier between the outdoor heat and the conditioned indoor space, which prevents the accumulation of heat within the living or working […]
Night owls at risk for early death, but sleep is not the only factor
People who prefer to go to bed and get up later — a sleep chronotype known as being a night owl — may die early […]