Osteoporosis is a disease wherein the bones become very weak and fragile. People with osteoporosis have an increased risk for fractured bones, even from minor […]
Category: Health
Health
Tips to manage cholesterol levels
Cholesterol is one of the leading causes of heart disease. Want to stay away from this threatening problem? Eat less meat Red meat is known […]
9 sleep mistakes you’re probably making after 9pm
It’s one thing to make sleep a priority and another to actually achieve those blissful seven-nine hours of unadulterated shut-eye. – Your ability to fall […]
Steps to lower blood pressure
Hypertension is directly responsible for 57% of all stroke deaths and 24% of all coronary heart disease deaths in India. This even though hypertension is […]
Critical Care ambulances remain elusive in accident prone Kashmir
As the state is witnessing an increase in the number of accidents, violent incidents and medical emergencies, the absence of Critical Care Ambulances is proving […]
Ways to avoid back pain at office
Long hours at office can result in terrible back ache. Staring at the computer, carrying a purse over the same shoulder, carrying heavy things, driving […]
SKIMS big problem for Govt: Lal Singh
Minister for Health and Medical Education, Chaudhary Lal Singh today said that the crisis-hit primary tertiary care Shere-e-Kashmir Institute of Medical Sciences (SKIMS) was a […]
Vitamin-deficiency warning signs
Vitamin symptoms may be subtle at first, but they increase as the deficiency worsens. A diet rich in processed food is one of the main […]
Kashmir sees more suicides than Gujarat, Maharashtra
The suicide rate in Kashmir is increasing alarmingly with maximum number of suicides taking place in Kashmir. Alarmingly the main reason for suicides are domestic […]
Foods for brain and nervous system
Our brain ages with time, it is important to improve the functioning and health of the brain along with the nervous system. These top 12 foods […]