Feeling Drained? Unmasking the Signs of Vitamin D Deficiency By: Saika J Vitamin D, often nicknamed the “sunshine vitamin,” plays a crucial role beyond simply […]
Category: Health
Health
Be Warned: Tobacco & Alcohol Use Increases Head & Neck Cancer Risk by 3500%
Tobacco and alcohol are the two major reasons behind the rising cases of head and neck cancers (HNC) in India, accounting for a 35-times higher […]
Reclaiming Your Health: A Comprehensive Guide to Reversing Fatty Liver Disease
Living with Fatty Liver Disease: Practical Strategies for Daily Life By: Saika J Fatty liver disease, a condition marked by excess fat buildup in the […]
The Ultimate Guide to Metal Water Bottles: Hydration with Health and Sustainability in Mind
By: Saika J For many of us, a water bottle is a constant companion. It goes with us to work, to the gym, on errands, […]
Ramadan: Drinks & Food to Stay Hydrated During Fasting
Ramadan Hydration Hero: Beat the Fast with These Delicious & Effective Tips By: Saika J Ramadan, a holy month observed by Muslims worldwide, brings a […]
Kashmir Gears Up for Ramazan: Early Arrival of Watermelons Raises Concerns Over Ripeness
Dates, Watermelons Flood Kashmir Markets Ahead Of Ramazan Expert warns against consuming early-ripened fruits citing health concerns Srinagar: Dates and watermelons have flooded the markets of […]
The Changing Face of Healthcare: Navigating the Commercialization of the Noble Profession
The Commercialization Conundrum: Decoding the Transformation of Healthcare By: Javid Amin Once revered as next to godliness, the noble profession of medicine is undergoing a […]
The Rising Tide of Obesity in Kashmir: Embracing Tradition for a Healthier Future
By: Saika J Nestled amidst snow-capped peaks and emerald valleys, Kashmir has long been known for its breathtaking natural beauty and its unique cultural heritage. […]
Puffed Rice Or Murmura: A Light & Crunchy Treat with Surprising Benefits
By: Saika J Puffed rice, affectionately known as Murmura in India, is a beloved snack enjoyed across various cultures. But beyond its delightful airiness and versatility, […]
Unveiling the Mighty Magnesium: A Deep Dive into Its Benefits and Uses
By: Saika J Magnesium, often referred to as the “relaxation mineral,” plays a crucial role in maintaining optimal health and well-being. It’s so vital that […]