Suggesting that eating little and often is healthier for us, experts have said that we should eat as many as nine meals every day. They […]
Category: Health
Health
Garlic: Wonder Drug For Healthy Life
According to old wives’ tales, garlic can ward off vampires. While this benefit may just be folklore, what’s true about garlic is that it has […]
20 Weight Loss Foods In Every Indian Kitchen
Weight loss diets or weight loss foods do not require a ‘special ingredient’, they constitute foods that you see every day in your Indian kitchens. […]
Lose Stomach Fat: How To Get A Flat Belly
Why lose stomach fat? Because it makes everyone uncomfortable, to say the least. In everyday life we don’t fret about some loose stomach fat hanging […]
How To Use Ginger For Better Health
It is a well known fact that a majority of Indians prefer home remedies to OTC drugs. The use of ginger is numero uno when […]
Spices That Prevent Cancer
Not every battle is struck by a wave of violence and not every fight culminates in bloodshed. When the opposition in question is an adamant […]
Weight loss food: Radish
It’s crunchy, its filing and just 19 calories per cup! This makes radish an astral weight loss food. It is rich in potassium, vitamin B6 […]
Green Tea Helps Fight Against Obesity
Penn State food scientists have found that green tea may slow down weight gain and serve as another tool in the fight against obesity. Mice […]
Top 20 fruits for diabetics
According to various guidelines laid down by nutritionist and medical institutions, at least 4-5 servings of fruits needs to be consumed daily by every individual. […]
Pepper Gas Claims Life
Government Plugs Ears As Experts Sound Alarm Srinagar, Mar 8: Pepper gas Friday claimed life of a 60-year-old woman from downtown Srinagar, medicos said. According […]