It’s crunchy, its filing and just 19 calories per cup! This makes radish an astral weight loss food. It is rich in potassium, vitamin B6 […]
Category: Health
Health
Green Tea Helps Fight Against Obesity
Penn State food scientists have found that green tea may slow down weight gain and serve as another tool in the fight against obesity. Mice […]
Top 20 fruits for diabetics
According to various guidelines laid down by nutritionist and medical institutions, at least 4-5 servings of fruits needs to be consumed daily by every individual. […]
Pepper Gas Claims Life
Government Plugs Ears As Experts Sound Alarm Srinagar, Mar 8: Pepper gas Friday claimed life of a 60-year-old woman from downtown Srinagar, medicos said. According […]
10 Habits That Can Harm Your Heart
Each year brings new research and numbers in heart health ailments. The biggest reason for almost all heart problems is lifestyle. Nearly 90 per cent […]
A Garlic A Day For Good Health
Add a couple of cloves of garlic to your diet to boost your immunity Garlic with its antiviral and antibacterial properties helps boost your immunity […]
Home Remedies For Diabetes
There is an alarming rise in the prevalence of diabetes in India. Thanks to our eating habits and sedentary lifestyle, even gestational diabetes is not […]
Health Benefits of Pure Ghee
Ghee is mostly considered unhealthy (and is unhealthy when consumed without the necessary portion control), but there are a few parameters that make ‘pure ghee’ […]
20 Weight Loss Foods In Every Indian Kitchen
Weight loss diets or weight loss foods do not require a ‘special ingredient’, they constitute foods that you see every day in your Indian kitchens. […]
Run! There Is Nothing Like Running
Running is a form of exercise that doesn’t require much investment and also burns more calories than other cardiovascular exercises. If you’re a novice runner, […]