Each year brings new research and numbers in heart health ailments. The biggest reason for almost all heart problems is lifestyle. Nearly 90 per cent […]
Category: Health
Health
A Garlic A Day For Good Health
Add a couple of cloves of garlic to your diet to boost your immunity Garlic with its antiviral and antibacterial properties helps boost your immunity […]
Home Remedies For Diabetes
There is an alarming rise in the prevalence of diabetes in India. Thanks to our eating habits and sedentary lifestyle, even gestational diabetes is not […]
Health Benefits of Pure Ghee
Ghee is mostly considered unhealthy (and is unhealthy when consumed without the necessary portion control), but there are a few parameters that make ‘pure ghee’ […]
20 Weight Loss Foods In Every Indian Kitchen
Weight loss diets or weight loss foods do not require a ‘special ingredient’, they constitute foods that you see every day in your Indian kitchens. […]
Run! There Is Nothing Like Running
Running is a form of exercise that doesn’t require much investment and also burns more calories than other cardiovascular exercises. If you’re a novice runner, […]
Foods For Fertility
If you’ve been wondering about how fertility can benefit from fertility-friendly foods, then look no further. These foods associated with fertility are not just foods […]
6 Winter Foods That Help You Lose Weight
Stock up your pantry this winter season with the following fat-fighting veggies to get fit. Carrots: During winter, replace your meat items with this veggie, […]
Too much TV can give your kid cancer
If youngsters get daily exercise, the increasing hours sat watching TV, playing computer games or surfing the internet could put them at a much higher […]
Health benefits of amla
The winters kick-start the season of the Indian gooseberry, better known as amla. Botanically, this extremely sour little fruit is known as Emblica Officinalis. Though […]