Top 20 fruits for diabetics

According to various guidelines laid down by nutritionist and medical institutions, at least 4-5 servings of fruits needs to be consumed daily by every individual. […]

Another Curfewed Friday

Restrictions Continue To Cripple Kashmir; PSA Slapped On Shah; Geelani Arrested; Malik Under House-Arrest Srinagar, Mar 15: For the second consecutive day Friday, entire Kashmir […]